Northern Virginia, DC, Maryland Water Polo

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Change Team: 
by posted 12/12/2019

16/18 U


This coming Saturday we will have one game each team against Navy.

Lets go finish strong this year!


December 14th

Scott Pool - Naval Academy 

Time : 16 U       at noon ( 11:15 am on the pool deck)

            18 U        1 pm    ( 12:15pm on the pool deck)



16 U Roster :

               Luke Baird

               Rowan Frew

               Stefan Lacmanovic

               Mihailo Lemaic

               Michael OGrady

               Petar Stjepanovic

               William True

               Isaac Ermarth

               Francis Hendrickson

               Bodie Lauinger

               Collins, Campbell


18 U Roster:

               Luke Baird

               Lukas Einberg

               Marco Favro

               Logan Kalish

              Michael McGuckin

              Leonardo Ruzzante

              Charles Thomas

              Sebastian Bazan

              Landon Plummer

              Alexander Wechsler

              Collins, Addison

              Racich, Conard

Thank you!

Coach Miras



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by posted 12/10/2019

Capital parents,

The end of the year is approaching soon! I just wanted to remind everyone about the parents meeting and end of the year party on Dec. 21st at Washington Liberty High School.

Time:     7-730 pm: 12/14U

               7:30-8:00pm: 16/18 U

After we will have a parent’s vs players game and pizza party!

Please let me know if you will not be able to make it to know how much to order.



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by posted 12/04/2019

Capital parents,

Great news! Capital gear arrived yesterday, and Dana McGuckin will be bringing it to our practice tonight. Please try to be at practice tonight if you have ordered any gear.

Also, if you need a new swimsuit please contact Dana McGuckin directly  at her email :

If you have received a new suit but haven’t paid yet, please write a check to  Capital Water Polo.


Thank you.


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End of year party !
by posted 12/03/2019

Capital families ,

We will be holding our annual end of year party on Saturday , December 21st!

We will have a parent’s vs athletes’ game. Last year it was great success and a lot of fun!

Capital club will provide pizza and drinks for everyone . Parents you are welcome to bring desserts if they like.

We will have a parent’s meeting  before the game.

Time :  7-730 pm parents meeting for 12/14U

            730-8 pm parent’s meeting for 16/18

            8-9 pm parents vs athletes game

            9-945 pm pizza!


We hope you all can make it !


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