Northern Virginia, DC, Maryland Water Polo

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by posted 08/12/2020

Capital families,

I hope everyone is doing well and saying safe .

Our meeting with Helena Machado, aquatic director for Wakefield and WL schools has been postponed for next week. The meeting was previously scheduled for today.  We are hoping that we will be able to rent pools in Arlington. If this does not happen, Capital Water Polo is actively working to find pools in some other locations.

Our older groups (16/18), will start the new season on September 2nd at St. James, Springfield. We are working with St. James to add more pool space for our 12/14U as well, IF Arlington pools do not open in September. 


I am hoping by the end of next week to have a concrete plan for 12/14 U teams.

Thank you everyone for your patience.

Coach Miras



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by posted 08/10/2020

Capital families,

I hope you are all doing well and staying healthy.

We are in the last steps of finalizing details such as pool space and safety guidelines for next season.  In the next few days, I will be sending out a detailed message with all this information. It is very exciting to be approaching the start of a new season. Registration is open! For those who selected a credit for this season, please check your account to be sure it was processed. 

Thank you!

Coach Miras

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by posted 08/03/2020

12 U Capital parents,

Capital Water Polo has been offered pool time for the month of August at Belle Haven Country Club! in Alexandria, VA. Practices will be conducted on Monday and Wednesday nights from 8-10pm, starting next Monday, August 10.

The primary focus of Preseason will be on general conditioning, gaining back the feel of the water and having fun training together again as a team. Please note that the cost for the Preseason training sessions will be separate from the 2020-2021 season dues.

Due to space limitations, we first offered these practice sessions to our 18U,16U and 14 U training groups. We have a few spaces remaining for interested 12Us.  The cost will be $125 for the 6 sessions and limited to the first 24 to sign up via Sign Up Genius. Please use this link, to sign up.

Additionally, we will publish Belle Haven Country Club's rules for social distancing.  Please be prepared to come to the pool in a mask, with your suit on under your clothes, prepared to swim.  

Pool Address
Belle Haven Country Club
6023 Fort Hunt Road
Alexandria, VA 22307

Thank you and GO CAPITAL!
Coach Miras

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