Join us for a free trial!

For interested families and first-time players, we’re happy to have a two week trial program that lets you get your feet wet (haha) without needing to financially commit to a full season. Over the two weeks, athletes will develop a baseline understanding of the rules of water polo, will get experience playing, and will get an idea of what a typical Capital practice is like.

For new players 14 & under, trial practices are from 8-9:30pm MWF and 3-4:30pm Saturday. For 15-18s, trial practices are from 8-9:30pm MWF and 1-3pm Saturday. After you complete the sign up form, watch out for an email from one of our coaches with additional information.