Capital Water Polo Club is a year-round training program for boys and girls ages 8-18.
Established in 2011, the organization started with 18 players and today has over 120 participants and five division teams. In 2021 a dedicated girls team was started. All other teams are co-ed and include all levels of players.
Capital strives to help each player reach his or her athletic potential, while participating in one of the most dynamic and demanding sports. The program builds important life skills as well, including teamwork, respect, resiliency and leadership. Most important of all, Capital ensures that every player has fun.
Capital Water Polo Alumni Playing in College
Luke Baird - Santa Clara University
Addison Collins - Iona University
Campbell Collins - Bucknell University
Francis Hendrickson - United States Naval Academy
Joey Madigan - University of the Redlands
Leo Galocha Nikolic - Pennsylvania State University
Petar Stjepanovic - University of the Pacific
Sydney Smith - VMI
Coaches
Ben Hoffschneider - Goalie/Assistant Coach and Team Administrator
Ben Hoffschneider is Capital’s goalie coach and Team Administrator. Trained as a goalie, Ben’s water polo career began at Gonzaga College High School in DC, where he played three years of Varsity water polo and participated in training trips to Croatia and Montenegro. A graduate of the University of the District of Columbia, he started coaching water polo at Gonzaga in August 2019 and joined the coaching staff at Capital in December 2019.
During the 2022-2023 season, Ben served as the NEZ ODP Assistant Coach for the Cadet age group, and has been Head Coach for the Development age group from 2023-present. He was selected by the National Team Staff to attend NTSC in April 2024. During the day, Ben works as a non-profit Development and Communications Specialist and as a Professional Communications Coach.
José Magro - 16U Coach
José has been playing water polo since age 12 and played in the First and Honor divisions of the Spanish leave from ages 16 - 26. He’s also currently a professor of Sociolinguistics and Spanish at the University of Maryland.
Kristóf Kovács - 18U Coach
Kristóf has been playing water polo for more than twenty years, growing up in the “golden years” of Hungary (Sydney, Athens and Beijing Olympic Gold 2000-2008).
After his first year in the sport, he found his place as a goalie. Being a goalie means that he fully understands the fundamentals of a successful waterpolo game: building a team’s performance on different strong defensive tactics while taking advantage of the opponent’s flaws to win.
He played ten years in the Hungarian National 2nd league with his hometown club Pápai SE, and attended several regional, national and international tournaments while he also coached 16u and 18u teams.
From 2015 to 2017, Kristóf has been the managing director of his hometown club and successfully led it out of bankruptcy, by securing funds from municipality, government, and businesses.
Having lived in the Netherlands from 2017 to 2022 he had the opportunity to become a champion in the South-Netherlands regional 2nd league where he’s also coached 15u and 17u teams.
He is a communications professional and lives in DC with his wife Vanessa.
Zach Kingsland - 12U Coach
Zach’s 10-year water polo career began in Irvine, California, where he played starting center defender for the 14u Irvine Kahuna’s team that placed 5th in the Junior Olympics’ Platinum Division, and SET’s 18u team that placed 10th in Platinum. Additionally, he played four years of Varsity water polo at Woodbridge High School and traveled to Croatia during his senior year to play in tournaments against local club teams.
Now, after putting his love for water polo on hold and graduating from the University of the Pacific with a Bachelor’s Degree in Computer Engineering, Zach has left California behind for the DC area, where he has begun working as a System’s Engineer specializing in building and deploying computer systems for the Navy.
Haley Cox - Assistant Goalie Coach
Coach Haley Cox’s water polo experience started in 2004 in El Segundo, California. In her high school career, she broke several school records, earned a CIF Championship in 2007, and captained the team in 2009.
Coach Haley was recruited to play NCAA Division I for Hartwick College in Oneonta, New York, from 2009-2013 alongside her international teammates. She was the starting goalie for 2012 and 2013, earning several CWPA Defensive Player of the Week awards, ACWPC All-Academic Superior recognition for 2011-2013, and the M. Beal Banks Award in Excellence and Dedication in 2013. Haley graduated from Hartwick in 2013 with Magna Cum Laude.
Outside of water polo, Haley is the Executive Director for the Society of Industrial Microbiology and Biotechnology in Fairfax, VA, and graduated from Johns Hopkins University in 2021 with her Masters in Non-Governmental Organization. She happily lives with her partner Darren and their sassy cat, even though she is a dog person (don't tell the cat).
Rachel Vlietstra - Assistant Coach
Rachel Vlietstra’s water polo experience started in 2010 in Newbury Park, California playing for South Coast Aquatics Club. During her club career she competed in the 2016, 2017, 2018, and 2019 Junior Olympics with top 10 Platinum division finishes. She was a 4x Varsity starter for Newbury Park High School, being named to numerous CIF and league teams during her 4 years.
She was recruited to play water polo for Mercyhurst University in Erie, Pennsylvania from 2020-2024. She was the starting center defender for the team all four years, earning a spot on the Conference All-Freshman team and the WWPA Newcomer of the Year award after her freshman season in 2021. During her final year at Mercyhurst she captained the team, earning Second Team All-Conference and was ranked 7th in the NCAA for total number of steals in a season. Rachel graduated from Mercyhurst University in 2024 Summa Cum Laude.
Outside of water polo, Rachel is a graduate student at George Washington University, where she is earning her Master’s in Forensic Psychology.
Board of Directors
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Craig Lauinger
PRESIDENT
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Miras Jelic
HEAD COACH
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Lisa Singleton
TREASURER
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Sarah Mills
BOARD MEMBER
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Lisa Reuter
BOARD MEMBER