Full Season Registration - September through mid-July, Prorated Monthly

Ready to join us? Sign up for a full season today!

Your registration fee covers 4 practices a week from early September through mid-July, including age group and position-specific coaching. It also gives you the opportunity to participate in multiple tournaments (1-2+ /month), both local and throughout the country. Tournaments carry additional fees not included in season registration.

High School/Experienced Player Fall Free Trial

MWF 7-8pm, Sat 1-3pm(16/18u) 3-4:30pm (14u)

This FREE offering is intended for players with existing water polo experience ages 13+.

Join Capital Coaches and experience our training system to determine if year-round competitive training with Capital is what your athlete has been missing!

New Player Fall Free Trial

MWF 7-8pm(10u) 7-8:30pm(12u+), Sat 3-4:30pm

This FREE offering is intended for players with existing water polo experience ages 13+.

Join Capital Coaches to get exposure to a multi-cultural sport, build your skills and speed in the water, and learn alongside kids from all around the Capital region.

One Week Trial - 4 Sessions of our regular practice

Intended for players of all ages with existing water polo experience, or any players ages 15-18

Participate in one week (up to 4 sessions) of practice with our full teams and coaches, get a taste for what a season at Capital is like, and start building friendships with your future teammates!